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Osteoarthritis

Osteoarthritis is the progressive breakdown of joint cartilage — treated at Remix Medical in Houston with image-guided injections, viscosupplementation, and radiofrequency ablation.

Osteoarthritis is the reason people stop doing things. Not dramatically — they simply take the elevator, park closer, decline the hike. At Remix Medical in Houston, our pain management physicians treat osteoarthritis as a joint problem with real interventional options, not an inevitability to be endured.

What is Osteoarthritis?

Osteoarthritis is the progressive breakdown of articular cartilage, the smooth tissue capping the ends of bones inside a joint. As cartilage thins, the underlying bone remodels, the joint lining inflames, and bone spurs form at the margins.

It was long described as "wear and tear." That framing is incomplete. Osteoarthritis involves active inflammation and metabolic change within the joint, which is precisely why anti-inflammatory injections work.

It is the most common form of arthritis and one of the leading causes of disability in adults.

Common Causes and Risk Factors

1. Age

Cartilage repairs itself poorly, and the deficit accumulates.

2. Prior Joint Injury

A torn meniscus, a ligament rupture, or an intra-articular fracture substantially raises lifetime risk in that joint, often decades later.

3. Mechanical Load

Excess body weight multiplies force across the knee and hip with every step. Occupational kneeling, squatting, and lifting concentrate it further.

4. Joint Alignment

Bowed or knock-kneed alignment loads one compartment preferentially.

5. Genetics and Sex

Family history matters. Women are affected more often, particularly after menopause.

How Remix Medical Can Help

Diagnosis is clinical, supported by weight-bearing X-rays. Notably, radiographic severity correlates only loosely with pain — some patients with dramatic X-rays have modest symptoms, and vice versa. We treat the patient, not the film.

Treatment builds on the guideline core — education, weight management, and exercise — with interventional options for joints that pain still limits.

ApproachWhat it involves
Weight management + physical therapyPeriarticular strengthening and activity, with weight change able to modify the disease rather than just the symptoms
Medication managementNSAIDs and topical agents, with attention to kidney and cardiovascular safety, coordinated with your Remix nephrologist or internist where relevant
Image-guided joint injectionsCorticosteroid delivered directly into the affected joint for flares
ViscosupplementationHyaluronic acid to restore lubricating properties — best established in the knee
Radiofrequency ablationOf the sensory nerves supplying the knee or hip, for durable relief in patients who aren't surgical candidates or wish to delay replacement
Chiropractic and exercise therapyThrough our in-house team
Arthroplasty referralWhen joint replacement is the right next step

Signs & symptoms

Signs and symptoms to watch for

  • Deep, aching joint pain that worsens with activity and improves with rest
  • Morning stiffness that resolves within about thirty minutes
  • Stiffness after prolonged sitting
  • Grinding, clicking, or catching within the joint
  • Reduced range of motion
  • Visible enlargement of the joint
  • Night pain in advanced disease

When to see a specialist

Should you see a specialist?

See a pain specialist if joint pain limits walking, stairs, or sleep, or if over-the-counter medication is no longer sufficient. Morning stiffness lasting over an hour, several hot swollen joints, or fever points away from osteoarthritis toward an inflammatory cause and deserves prompt evaluation, because the treatment is different. Seek prompt evaluation for a hot, red, acutely swollen joint with fever — that suggests infection or crystal arthritis, not osteoarthritis.

Treatment options

Possible treatments

Frequently asked

Osteoarthritis questions, answered

What is the difference between osteoarthritis and rheumatoid arthritis?

Osteoarthritis is wear-and-tear damage to cartilage, usually in a few joints and worse with use. Rheumatoid arthritis is an autoimmune disease that inflames many joints and causes prolonged morning stiffness.

Can osteoarthritis be slowed down?

You can't undo the cartilage loss, but you can slow its impact. Keeping a healthy weight, staying active, and strengthening the muscles around affected joints all reduce pain and preserve function.

What is the best exercise for osteoarthritis?

Low-impact activity like walking, swimming, and cycling, plus targeted strengthening, works best. Motion keeps joints lubricated and builds the muscle that offloads them.

What are the warning signs it isn't just osteoarthritis?

Morning stiffness lasting over an hour, several hot swollen joints, or fever point toward an inflammatory cause rather than osteoarthritis. Those features deserve a prompt evaluation.

Does weather affect osteoarthritis?

Many people report more stiffness with cold or damp weather, though it doesn't damage the joint. Staying warm and active usually eases those flares.

Is osteoarthritis just wear and tear?

That framing is incomplete. Osteoarthritis involves active inflammation and metabolic change within the joint, not simply mechanical wearing — which is exactly why anti-inflammatory injections can help. It's the most common form of arthritis and a leading cause of disability in adults.

Does a bad X-ray mean bad arthritis pain?

Not reliably. Radiographic severity correlates only loosely with symptoms — some people with dramatic X-rays have modest pain and vice versa. Treatment targets the patient, not the film.

What non-surgical options exist for osteoarthritis?

NSAIDs and topical agents, image-guided corticosteroid injections for flares, viscosupplementation (best established in the knee), and radiofrequency ablation of the sensory nerves for durable relief in patients avoiding or deferring surgery.

Sources

References

  1. Kolasinski SL, Neogi T, Hochberg MC, et al. 2019 American College of Rheumatology/Arthritis Foundation Guideline for the Management of Osteoarthritis of the Hand, Hip, and Knee. Arthritis Care Res 2020;72(2):149–162 — https://doi.org/10.1002/acr.24131
  2. Bannuru RR, Osani MC, Vaysbrot EE, et al. OARSI guidelines for the non-surgical management of knee, hip, and polyarticular osteoarthritis. Osteoarthritis Cartilage 2019;27(11):1578–1589 — https://doi.org/10.1016/j.joca.2019.06.011
  3. Sen R, Hurley JA. Osteoarthritis. StatPearls. NCBI Bookshelf — https://www.ncbi.nlm.nih.gov/books/NBK482326/
  4. Hunter DJ, Bierma-Zeinstra S. Osteoarthritis. Lancet 2019;393(10182):1745–1759 — https://doi.org/10.1016/S0140-6736(19)30417-9
  5. National Institute of Arthritis and Musculoskeletal and Skin Diseases: Osteoarthritis — https://www.niams.nih.gov/health-topics/osteoarthritis
  6. Centers for Disease Control and Prevention: Osteoarthritis — https://www.cdc.gov/arthritis/types/osteoarthritis.htm

Your care team

Clinicians who treat this.

Every clinician at Remix Medical is board-certified and owns the practice — so the physician in your exam room is the one making decisions about your care.

  • Everald Manning, MD

    Everald Manning, MD

    Family Practice & Primary Care Physician

    4.6 · 178 Google reviews

    Accepting New Patients

  • Raju Mantena, DO

    Raju Mantena, DO

    Pain Medicine Physician

    4.8 · 118 Google reviews

    Accepting New Patients

  • Alham Samani, DC

    Alham Samani, DC

    Doctor of Chiropractic

    4.9 · 122 Google reviews

    Accepting New Patients

Care pathwayChiropractic · Interventional PainICD-10 codeM19.90Associated anatomyArticular cartilage, synovium, subchondral bone, knee, hip, hand, spine

Also called Degenerative Joint Disease, DJD, Wear-and-Tear Arthritis, Arthritis, Degenerative Arthritis

This page is for general education and is not a substitute for medical advice from your physician. Contact a Remix Medical clinician about your specific situation.

Updated July 31, 2026. Medically reviewed by Raju Mantena, DO.

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