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Gout

Most people with gout are never treated for gout — only for the attacks. Colchicine and prednisone do nothing to the uric acid, and the uric acid is the disease. Treat-to-target urate lowering by a board-certified nephrologist at Remix Medical in Houston, TX.

Minimal editorial imagery representing a painful gout flare and prevention planning.

Gout is uric acid crystallizing in a joint. The attack is unmistakable — usually the big toe, exquisitely painful and swollen within hours, tender enough that a bedsheet is intolerable.

Most people with gout are never treated for gout. They are treated for the attacks.

The attacks are not the disease

Colchicine. Prednisone. An NSAID. The flare subsides in a few days and everyone moves on until the next one.

None of those drugs touch the uric acid, and the uric acid is the disease.

The crystals sit in your joints between attacks. They accumulate. Every flare is the immune system finding a deposit that was already there. Treating the flare and stopping is the equivalent of treating a fever and ignoring the infection.

If you have had gout for years and nobody has told you your uric acid number, you have never been treated for gout. You have been managed through attacks.

That is the majority of gout patients in this country. Not a minority. The majority.

What treating the disease actually means

Urate-lowering therapy — usually allopurinol — dissolves the crystal deposits over months. That is the treatment. Everything else is symptom control.

The target is a serum urate below 6 mg/dL, and below 5 when tophi are present. That number is measured, the dose is adjusted, and the number is measured again.

The second failure, for those who are on it

If you take allopurinol and still get attacks: you are probably underdosed, and probably nobody has rechecked your level.

Allopurinol gets started at 100 or 300 mg and left there. The urate never comes to target. Attacks continue. The patient concludes the drug does not work and stops it.

The drug works. The dose was never titrated to the number. If you have been on allopurinol for a year and cannot tell me your last uric acid level, that is the gap.

Why a nephrologist

About two-thirds of uric acid is cleared by the kidneys. Reduced kidney function raises uric acid, and gout is substantially more common in chronic kidney disease.

It runs both directions. Diuretics raise uric acid. Uric acid stones form in acidic urine. Chronic hyperuricemia may itself damage the kidney.

And nearly every gout medication requires dose adjustment when kidney function is reduced. NSAIDs should generally be avoided outright. Colchicine needs reduction and is dangerous at standard doses in advanced kidney disease.

Allopurinol dosing in kidney disease is where this compounds. It was historically capped low out of a caution the evidence does not support — which means patients with gout and reduced eGFR are the least likely to ever reach target, and the most likely to be told the drug failed them.

That combination is where the errors concentrate, and it is where a nephrologist belongs.

Treating an attack

Still necessary, and worth doing well. Colchicine, an NSAID, or a corticosteroid, chosen by what else is wrong with you. Steroids are frequently the right answer at a low eGFR. An injection into the joint works well when only one is involved.

Starting within hours matters. Waiting a day means a worse and longer attack.

But the attack ends either way. What happens after it decides whether you have another.

What starting urate-lowering therapy feels like

It can provoke a flare as deposits dissolve. This is expected and is not a reason to stop. It is, in fact, evidence the drug is working.

We cover that period with prophylaxis. Patients who stop the drug here — and many do, because nobody warned them — lose years.

What raises uric acid

Red meat, organ meat, shellfish. Beer and alcohol generally. Fructose, especially in sweetened drinks.

Diuretics. Low-dose aspirin. Chronic kidney disease. Obesity. Dehydration.

Diet is worth doing and is almost never enough. Most patients who need urate-lowering therapy need it regardless of what they eat, and being told to fix gout with diet alone delays the treatment that works while the deposits keep growing.

Raises uric acidNotes
Red meat and shellfishHigh-purine foods
Alcohol, especially beerRaises production and blocks clearance
Sugary drinks (fructose)A major modern driver
Certain diureticsCommon and often overlooked
Reduced kidney functionLess uric acid is cleared

Where this ends if nothing changes

Tophi — visible urate deposits in soft tissue that can ulcerate. Permanent joint destruction. Uric acid stones. Progression of kidney disease.

All of it preventable, over years, by a cheap generic pill and a blood test twice a year.

If you have had more than one gout attack and nobody has checked your uric acid, that is the appointment.

Signs & symptoms

Signs and symptoms to watch for

  • Sudden severe pain in a single joint, most often the base of the big toe
  • Redness, warmth, and swelling of the affected joint
  • Pain reaching maximum intensity within hours
  • Exquisite tenderness, such that even a bedsheet is intolerable
  • Attacks that often begin at night
  • Lingering joint discomfort for days to weeks after the attack subsides
  • Visible lumps under the skin (tophi) in long-standing disease
  • Fever during a severe attack

When to see a specialist

Should you see a specialist?

See a specialist if you have had more than one gout attack and nobody has checked your uric acid level — which describes most people with gout. Treating flares with colchicine, prednisone, or NSAIDs does nothing to the crystal deposits driving the disease. Come sooner if you have tophi, if attacks continue despite allopurinol, or if you have gout together with chronic kidney disease. That last combination matters most: nearly every gout medication requires dose adjustment, NSAIDs should generally be avoided, and allopurinol is routinely capped too low in kidney disease. If you are on allopurinol and nobody has confirmed you reached a urate below 6, you are almost certainly underdosed.

Treatment options

Possible treatments

Frequently asked

Gout questions, answered

Does drinking more water help gout?

Staying well hydrated helps your kidneys clear uric acid and can lower your flare risk, but water alone won't treat gout — it works alongside diet changes and, for most people, a daily urate-lowering medication.

What foods trigger gout attacks?

Red meat, organ meats, shellfish, beer and liquor, and sugary drinks (especially those with high-fructose corn syrup) are the biggest triggers — they push up uric acid, which forms the crystals behind a flare.

Can gout be cured?

Gout can't be permanently cured, but it can be fully controlled. Keeping uric acid below 6 mg/dL with medication and diet stops new crystals from forming and slowly dissolves the ones already there, so attacks stop.

How long does a gout attack last?

An untreated flare usually peaks within a day and settles over one to two weeks. Starting anti-inflammatory treatment early in the attack shortens it considerably.

Is gout connected to kidney disease?

Yes, and it runs both ways: weaker kidneys clear less uric acid (raising gout risk), and years of high uric acid can damage the kidneys and cause stones. That's why a nephrologist often manages both together.

Why do I still get gout after changing my diet?

Diet accounts for only a small share of your uric acid — your body makes most of it. If flares continue despite eating well, it usually means you need urate-lowering medicine dosed to a target level, not stricter eating.

Why does my gout keep coming back?

A flare is the immune system reacting to crystals that were already there. Urate-lowering therapy, usually allopurinol, dissolves those deposits over months. Everything else is symptom control. Treating flares alone is like treating a fever and ignoring the infection.

What should my uric acid level be?

Below 6 mg/dL, and below 5 mg/dL when tophi are present. Gout is a treat-to-target disease: the urate is measured, the dose adjusted, and the urate measured again until it reaches goal.

Why am I still getting gout attacks on allopurinol?

Usually because you are underdosed and nobody has rechecked the level. Allopurinol is commonly started at 100 or 300 mg and left there. If the urate never reaches target, attacks continue and patients conclude the drug does not work. The drug works; the dose was never titrated.

Why did I get a gout attack right after starting allopurinol?

Because deposits are dissolving and releasing crystals. This is expected and is evidence the drug is working. It is not a reason to stop. We cover that period with prophylaxis. Patients who stop here, often because nobody warned them, lose years.

Can gout cause kidney stones?

Yes. Uric acid stones form in persistently acidic urine and are common in people with gout. They are often dissolvable with urine alkalinization, which is different from how calcium stones are managed.

Does gout go away on its own?

The attack does. The disease does not. A flare settles in days with or without treatment, but the crystal deposits that caused it are still there and still growing — which is why it comes back. Only urate-lowering therapy dissolves them, over months, with the urate held below 6 mg/dL.

What is the fastest way to get rid of gout?

Nothing flushes it. Colchicine, an NSAID, or a corticosteroid started within hours shortens the attack, and waiting a day means a worse and longer one. But none of those touch the uric acid, so the next attack is already on its way. The fastest route to no more gout is urate-lowering therapy titrated to a urate below 6 mg/dL.

What should I do during a gout flare-up?

Start treatment within hours — colchicine, an NSAID, or a corticosteroid, chosen by what else is wrong with you. Steroids are frequently the right answer when kidney function is reduced, and NSAIDs should generally be avoided there. Keep weight off the joint until it settles. If you are already taking allopurinol, do not stop it: stopping mid-flare undoes months of dissolving deposits.

Does walking help gout?

Not during the attack. The joint is too tender to load, and forcing it prolongs the inflammation. Once the acute phase passes, ordinary movement is fine and worth resuming — the stiffness that lingers for days to weeks after a flare improves with use rather than with rest.

Does lying down make gout worse?

Lying down does not cause a flare, but gout attacks often begin at night, and a joint held below heart level swells more. Elevate the affected joint and keep bedding off it — the tenderness is severe enough that a bedsheet is intolerable. The nighttime pattern is attributed to lower body temperature and overnight dehydration, both of which favor crystal formation.

Learn more

Patient education

Sources

References

  1. FitzGerald JD, Dalbeth N, Mikuls T, et al. 2020 American College of Rheumatology Guideline for the Management of Gout. Arthritis Care Res (Hoboken) 2020;72(6):744–760 — https://doi.org/10.1002/acr.24180
  2. Richette P, Doherty M, Pascual E, et al. 2016 updated EULAR evidence-based recommendations for the management of gout. Ann Rheum Dis 2017;76(1):29–42 — https://doi.org/10.1136/annrheumdis-2016-209707
  3. Vargas-Santos AB, Neogi T. Management of Gout and Hyperuricemia in Chronic Kidney Disease. Am J Kidney Dis 2017;70(3):422–439 — https://doi.org/10.1053/j.ajkd.2017.01.055
  4. Dalbeth N, Merriman TR, Stamp LK. Gout. Lancet 2016;388(10055):2039–2052 — https://doi.org/10.1016/S0140-6736(16)00346-9
  5. Stamp LK, Chapman PT, Barclay ML, et al. A randomised controlled trial of allopurinol dose escalation to achieve target serum urate in people with gout. Ann Rheum Dis 2017;76(9):1522–1528 — https://doi.org/10.1136/annrheumdis-2016-210872
  6. National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). Gout — https://www.niams.nih.gov/health-topics/gout

Your care team

Clinicians who treat this.

Every clinician at Remix Medical is board-certified and owns the practice — so the physician in your exam room is the one making decisions about your care.

  • Uday Khosla, MD

    Uday Khosla, MD

    Nephrologist

    4.9 · 284 Google reviews

    Accepting New Patients

  • Everald Manning, MD

    Everald Manning, MD

    Family Practice & Primary Care Physician

    4.6 · 179 Google reviews

    Accepting New Patients

SpecialtyNephrology & HypertensionICD-10 codeM10.9Associated anatomyJoints, Metatarsophalangeal Joint, Synovium, Kidney, Renal Tubule, Soft Tissue

Also called Gouty Arthritis, Hyperuricemia, Urate Crystal Arthropathy, Podagra, Monosodium Urate Crystal Deposition Disease

This page is for general education and is not a substitute for medical advice from your physician. Contact a Remix Medical clinician about your specific situation.

Updated July 9, 2026. Medically reviewed by Uday Khosla, MD.

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