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Degenerative Disc Disease

Degenerative disc disease is age-related wear of spinal discs that can cause chronic back or neck pain, stiffness, and nerve symptoms.

When the discs between your vertebrae are damaged, it is called degenerative disc disease. Despite its name, it is not actually a disease; it develops because of stress, injury, or aging in the spine. Since they act as a cushion or shock absorber for your spine, these discs gradually become less flexible and lose moisture as you grow older. As they deteriorate they become less effective in providing good support, which might result in pain and various problems.

Most cases of DDD happen in the lower back (lumbar) or the neck (cervical) area, though it can develop in other areas. Here at Remix Medical, Houston-based doctors focus on evaluating DDD and explaining it is affecting your life.

Common Symptoms

Some people do not feel pain due to degenerative disc, but for many, the condition brings constant discomfort that affects their daily activities and quality of life. Some of the symptoms are:

  • Continuous ache in the lower back or neck
  • Aggravated pain during sitting, bending, or lifting
  • There is a sensation of numbness or tingling in your hands or feet
  • Muscles affected by the nerve usually become weak
  • Pain that eases as a person walks or moves

Symptoms of degenerative disc disease may increase and then go away after some time. While some individuals suffer from flare-ups that end relatively fast, others always feel the pain.

Causes and Risk Factors

In most cases, degenerative disc disease starts developing as people age naturally. Even without pain, people at age 40 tend to have some signs of damaged discs in their spinal cord. Many aspects can play part in speeding up this degeneration:

  • Genetics – Having spine problems in your family can raise your chance
  • Injury – Accidents, falls possibly resulting in spinal injuries, can result in disc injuries as well
  • Lifestyle – Such as smoking, having bad posture, or not exercising enough, may be factors
  • Occupation – Anything that requires frequent heavy lifting might damage the discs
  • Obesity – When a person is obese, their spine and the spine's discs take on extra pressure

When you visit Remix Medical, we explore your past conditions, what you do every day, and any risks so our doctors in Houston can make a correct diagnosis.

What You Can Anticipate and What It Means

To find out if you have degenerative disc disease, your doctor will examine you well and carefully, review both your symptoms and your previous medical records. X-Rays or MRIs may be used to check if there is enough space between vertebrae, whether the disc is well hydrated, and if the spine is degenerating. We always make your needs and concerns a priority when guiding you during the evaluation process.

Remember that in some cases, degeneration in the disc does not lead to pain. Therefore, it is very important to have a correct diagnosis by professionals. The team in Houston helps figure out if your issues come from DDD or are linked to another condition.

Signs & symptoms

Signs and symptoms to watch for

  • - Low back or neck pain that worsens with sitting
  • bending
  • twisting
  • or lifting - Pain that improves with walking or changing positions - Pain that comes and goes
  • with flare-ups lasting days to months - Pain radiating into the buttocks and thighs
  • or into the arms (cervical) - Numbness or tingling in the arms or legs - A feeling of the back "giving out" or instability

When to see a specialist

Should you see a specialist?

See a pain management specialist if back or neck pain has lasted longer than 12 weeks, radiates into an arm or leg, causes numbness or weakness, or interferes with daily activities or sleep.

Treatment options

Possible treatments

Your physician

Your pain management at Remix Medical.

Every clinician at Remix Medical is board-certified and owns the practice — so the physician in your exam room is the one making decisions about your care.

  • Raju Mantena, DO

    ( 4.9 · 117 Google reviews)

    Pain Medicine Physician

    Medical Center — South Freeway · Montrose — Upper Kirby · Pearland

    Board certifiedAccepting new
Specialty
Pain Management
ICD-10 code
M51.36
Associated anatomy
Spinal discs, vertebrae, lumbar and cervical spine

Also known as: DDD, Disc Degeneration, Spondylosis, Lumbar Disc Degeneration, Cervical Disc Degeneration

This page is for general education and is not a substitute for medical advice from your physician. Contact a Remix Medical clinician about your specific situation.

Updated May 9, 2026. Medically reviewed by Raju Mantena, DO.

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