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Annular Tears

An annular tear is a fissure in the outer ring of a spinal disc, often producing chronic discogenic back pain that worsens with sitting or bending.

An estimated 80% of the world's population will experience back pain at some point in their lives. For many, back pain could be the result of a pulled muscle or normal aches and pains associated with age. For others, however, back pain could be the result of something more serious, like an annular tear. Annular tears occur when tears in the annulus fibrosus — the tough exterior of an intervertebral disc — cause pain and numbness, usually in the low back.

How and Causes of Annular Tears

Annular tears are, more often than not, a natural result of aging. They can, however, be caused by trauma, excessive weight gain, and consistently lifting heavy weight. Tears occur when the jelly-like substance inside the annulus fibrosus leaks out and irritates the surrounding nerves.

There are three types of annular tears:

  • Radial: Originating from the disc's center and working through the disc wall. These tears can cause hernias and are typically a result of aging.
  • Peripheral: Occurring in the outer fibers of the annulus fibrosus, typically resulting from trauma. Peripheral annular tears can lead to spinal disc degeneration or breakdown.
  • Concentric: Occurring between the outer layers of the annulus fibrosus circumferentially, and are typically a result of injury.

In addition to small annular tears, larger tears can also occur. These tears can cause herniation — meaning the jelly-like substance within the annulus fibrosus leaks into the spinal canal.

Symptoms

Minor annular tears may present no symptoms at all, or may present themselves when compressing or putting pressure on the discs, such as when sitting down. If an annular tear is severe enough, symptoms may include:

  • Tingling
  • Numbness
  • Pain in the spine, neck, or legs
  • Pain when coughing or sneezing
  • Pain when bending forward

Diagnosis

When looking to diagnose an annular tear, it is crucial to visit an experienced pain management doctor. A pain management specialist will conduct a thorough review of your medical history, examine your symptoms, and may conduct X-Rays, MRIs, or CT Scans.

Possible Treatments

  • Anti-Inflammatories
  • Chiropractic care
  • Physical therapy
  • Steroid injections

Signs & symptoms

Signs and symptoms to watch for

  • - Localized low back pain
  • often deep and aching - Pain worsened by sitting
  • bending
  • or lifting - Sharp pain with coughing or sneezing (increased disc pressure) - Stiffness and reduced flexibility in the lower back - Pain radiating into the buttock or thigh - Muscle spasms in the surrounding back muscles

When to see a specialist

Should you see a specialist?

See a pain management specialist if you have persistent back pain that worsens with sitting or bending and lasts longer than 6 weeks, especially if conservative measures have not provided relief.

Treatment options

Possible treatments

Your physician

Your pain management at Remix Medical.

Every clinician at Remix Medical is board-certified and owns the practice — so the physician in your exam room is the one making decisions about your care.

  • Raju Mantena, DO

    ( 4.9 · 117 Google reviews)

    Pain Medicine Physician

    Medical Center — South Freeway · Montrose — Upper Kirby · Pearland

    Board certifiedAccepting new
Specialty
Pain Management
ICD-10 code
M51.36
Associated anatomy
Annulus fibrosus, intervertebral discs, lumbar and cervical spine

Also known as: Annular Fissure, Disc Annular Tear, Annulus Fibrosus Tear, Disc Fissure

This page is for general education and is not a substitute for medical advice from your physician. Contact a Remix Medical clinician about your specific situation.

Updated May 9, 2026. Medically reviewed by Raju Mantena, DO.

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